N U T R I T I O N
ABOUT ME
Hi there! I'm Lilly, a passionate nutritionist on a mission to inspire and empower individuals to live their healthiest, happiest lives through nourishing food and lifestyle choices.
A Mom's Journey: As a mother of two wonderful children, I understand the challenges of juggling family life, career aspirations, and personal wellness goals. My own journey towards embracing nutrition began when I realized the profound impact it had on my family's health and vitality.
I pursued rigorous education and training to become an Accredited Certified Nutritionist, specializing in Sports. My unique blend of personal experience and professional expertise allows me to provide compassionate, evidence-based guidance to my clients.
My Approach: I believe in a holistic approach to health, emphasizing the importance of nourishing both body and soul. Whether you're seeking to manage weight, increase performance or improve your family's eating habits, I'm here to support you every step of the way!
8 Week Meal Plan
1:1 Thrive Nutrition Coaching
There is often times a disconnection happens when it comes to living a healthy lifestyle; we know what’s good for our bodies, but we don’t always act accordingly. I will aim to mend the gap between knowing and doing, by catering to each individual's unique circumstances. Whether it is weight loss or weight management, increase performance or developing a healthy relationship with food, I offer a variety of services and packages designed to meet your needs.
Having Lilly's support was a must in achieving my goal which was to get to the Everest Base Camping.
With the meal plan provided I felt good, with lots of energy, my body adapted well and I didn't feel hungry at all. I appreciate all the motivation and support from the beginning to the end of our plan!
I highly recommend Lilly!
Mariane G.
From the first moment I was impressed by the level of support and attention that Lilly provides! She is extremely dedicated and careful, always adapting the plan according to my routine and goes to great lengths to make everything accessible and easy to follow. Since starting my plan I have much more energy, more strength and most importantly, I am reaching my goal! I highly recommend it!