N U T R I T I O N
ABOUT ME
Welcome to my nutrition practice! I'm Lilly, a nutritionist focused on empowering you to live your healthiest life through nourishing food and lifestyle choices. As a mother of two, I know the challenges of juggling family, career, and wellness. With my expertise in sports nutrition and ongoing studies in women's health, I'm here to provide you with tailored, evidence-based guidance to help you manage weight, enhance performance, or improve your family's eating habits. Let's take this journey together!
There is often times a disconnection happens when it comes to living a healthy lifestyle; we know what’s good for our bodies, but we don’t always act accordingly. I will aim to mend the gap between knowing and doing, by catering to each individual's unique circumstances. Whether it is weight loss or weight management, increase performance or developing a healthy relationship with food, I offer a variety of services and packages designed to meet your needs.
Having Lilly's support was a must in achieving my goal which was to get to the Everest Base Camping.
With the meal plan provided I felt good, with lots of energy, my body adapted well and I didn't feel hungry at all. I appreciate all the motivation and support from the beginning to the end of our plan!
I highly recommend Lilly!
Mariane G.
From the first moment I was impressed by the level of support and attention that Lilly provides! She is extremely dedicated and careful, always adapting the plan according to my routine and goes to great lengths to make everything accessible and easy to follow. Since starting my plan I have much more energy, more strength and most importantly, I am reaching my goal! I highly recommend it!